Breaking Free from the Chains
10 Ideas for a Fresh New Year
It goes without saying that with the new year also comes new opportunities for self-improvement. Health is not...
When Sci-Fi Movies Come to Life
There is a small, but disgruntled and vocal contingent of the world that hates the overwhelming influence technology has over our lives, but its...
I Hope You Dance
As Charles Swindoll once espoused in a quote that circled the world, “We cannot change our past. We cannot change the fact that people...
You Rang?
Chances are, you are in a waiting room reading this very article to pass time before a nurse calls your name. If that is...
Just Blowing Smoke?
In the last handful of years, we have seen vape pens and e-cigarettes become the new “thing,” almost rabidly fast. Most concerning to some...
CBD Oil – Take Two!
Leading a natural lifestyle has been a focal point in many local households. Be it diet, nutrition or alternative forms of medicine, more households...
Defying the Odds
A triathlon is a multi-sport race that combines swimming, cycling and running over various distances in one event. It can be challenging, grueling and exhilarating....
The “Mane” Event
If you have had the pleasure of riding a horse in the serenity of a wide-open landscape, you more than likely have experienced the...
Never Lose Hope
Many agree, hope is what gets us through the darkest nights and the most troubling times. Hope is the driving force of both individuals...
Bring the Heat
Being prepared for the erratic weather patterns Mother Nature often presents can be a challenge, especially during summer months. As far as weather is...
Heart to Heart
When you have the opportunity to hold your own heart in your hands, life becomes amazingly poignant and a bit surreal. Two Frisco residents...
How Do You Take Your Vitamins?
Vitamin C – you have been told since you were a kid to stock up on it if you were feeling under the weather....
Treat Yourself
Millions of people across the nation went into 2019 with resolutions — lose weight, lead a healthier lifestyle, spend more time with...
A Delicate Balance
January means a list of new resolutions, and, for many, that includes fresh fitness and personal growth goals. As we run full-speed...
Helping Hands of the Community
In Frisco, we are blessed beyond measure to have a Fire Department that is always ready to step up and do whatever necessary to...
Pain Beyond Measure
Kim experienced the agonizing and debilitating torment of her first migraine at the tender age of 13. Lying on the bathroom floor with her...
The Organization Conundrum
Picture this: You are running late in the morning. The kids have spilled milk; they do not want to wear the same outfit they...
Tackling Concussions
Fifteen years ago, the mention of the word “concussion” meant little more than someone banging their head hard and laying low for a few...
The Honeybee Effect
Honey. We put it in our coffee or tea and it is great with peanut butter and toast. Even a spoonful (or two) is...
It’s All Fun and Games Until …
The Frisco RoughRiders, FC Dallas, the Dallas Stars and now the Dallas Cowboys all call (or will soon call) Frisco their home. It is...
Futuristic Freeze Zone
You step into a cylindrical machine in the middle of a dark room and the door closes behind you. At the push of a...
Community Connections
Sadaf Haq
Born and raised outside of Bronx, N.Y., Sadaf Haq and her family moved to Frisco after a gut feeling she had that North Dallas...
