Try out this tasty lettuce wrap recipe from Frisco Style Magazine
Prep Time: 45 minutes
Cook Time: 6.5 hours
Servings: 4 people
INGREDIENTS
Wraps
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- 1/2 pound(s) boneless, skinless chicken breast
- 1 stalk(s) celery
- 1/2 onion diced
- 1 clove(s) garlic
- 16 ounce(s) fat free low sodium chicken broth
- 1/2 cup(s) Frank’s Buffalo Sauce
- 6 large lettuce leaves
- 1 1/2 cup(s) shredded carrots
- 2 large stalk(s) celery diced
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Sauce
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- 1/2 cup(s) crumbled blue cheese
- 6 ounce(s) fat free Greek yogurt
- 1 tablespoon(s) light mayonnaise
- 1 tablespoon(s) lemon juice
- 1 tablespoon(s) white wine vinegar
- 1/8 teaspoon(s) garlic powder
- rsalt and ground black pepper
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INSTRUCTIONS
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- In a crock pot, combine the chicken, onions, celery stalk, garlic and broth.
- Cover and cook on low for six to eight hours (or cook on high for four hours).
- Remove the chicken from pot, reserve 1⁄2 cup broth and discard the rest.
- Shred the chicken with two forks then return it to the slow cooker with the 1⁄2 cup broth and the hot sauce.
- Set the temperature on high for an additional 30 minutes. Meanwhile, prepare the dressing.
- In a small bowl, mash the blue cheese and yogurt together with a fork. Stir in the mayonnaise, lemon juice, vinegar and garlic powder until well blended. Season with salt and pepper. Refrigerate until ready to use.
- To prepare the lettuce wraps, place 1⁄2 cup buffalo chicken in each leaf.
- Top with shredded carrots, celery and dressing.
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